Know your voice, love your voice is an easily accessible and candid compact eBook, which gives an insight into Dolly James ‘long term musical journey including how she overcame vocal and health issues naturally and holistically.
As a professional singer for over twenty-five years her musical experience encompasses providing backing vocals for prominent music figures touring and recording sessions, performing nationally and internationally as a tribute artiste as well as running successful vocal, drama and performance workshops.
Losing her voice for three months and ensuing drastic loss in livelihood brought the realisation that critical lifestyle changes; mental, emotional, nutritional and physical, was direly needed if she wanted to continue in the profession.
Know your voice, Love your voice is a delightful sharing of her journey in discovering holistic remedies to achieve and sustain recovery not only of her physical ailments but also of the emotions in particular self-awareness and mindfulness. She also provides useful and pertinent advice on the steps required to maintain and strengthen vocal abilities through proper nutrition discerning between foods that can harm and heal, appropriate exercises for both the body and vocal expansion and practising mindfulness that helps with focus and purpose. A great resource book for both the novice and experienced singer.
Dolly lives in Leeds and when she is not performing or running workshops, she is working on her next writing projects or trying out new healthy ingredients for her recipes and sharing the fruits of her labour with her forthcoming books.